If you truly want to take care of your smile, you should know that it takes more than maintaining a good oral hygiene routine at home. You must think about the substances you put in your body, what you eat and drink. Dentists tell you that sugary foods are bad for your teeth, but there are many other foods that can cause dental damage.
Have you ever heard of someone cracking their tooth on a crunchy food? Let’s avoid damaged teeth together with this guide of foods to avoid from your emergency dentist in Naples.
Foods that Will Have You Visiting Your Emergency Dentist in Naples
Everyone hates having to deal with a dental emergency. They’re simply not fun. The good news is that you can reduce your risk of experiencing a dental emergency by avoiding overindulging in these foods, especially if you know that you’re a high-risk dental patient.
1. Nuts
Although nuts are a great snack choice for your health, they’re extremely harsh to your teeth. Their crunchy nature can pose a hazard to your smile! If you like to snack on nuts at home or store some in the filing cabinet next to your desk, try to avoid those that are covered with an outer shell. Nuts like pistachios can be hard to open if you don’t have the correct tools—and forget about using your teeth as a nutcracker!
2. Popcorn
When you thoroughly cook your popcorn to their fun, lightweight flakes, they’re perfectly safe for your teeth. Popcorn becomes dangerous to your smile when you try to snack on the kernels that often fall to the bottom of the bag. Because the action of eating popcorn is so light and entertainingly crunchy, your mouth may accidentally chomp down too hard on a kernel and damage your tooth.
3. Hard Candies
As mentioned in the beginning of this post, we all know sugar is bad for our teeth. The only thing that can make it worse is snacking on sticky, hard candies. Treats that stick to your teeth are bad, but crunchy candies are even worse. Peanut brittle, lollipops, or jawbreakers (that doesn’t even sound safe for your mouth!) are just a few examples of candies that can pose dental problems.
Also, the high sugar levels can lead to tooth decay. It’s best to eliminate them from your diet altogether. If you have a sweet tooth, try soft dark chocolate bites that are both safe for your teeth and healthier for you.
If You Have a Cracked Tooth, Visit Your Emergency Dentist ASAP
When you have a cracked tooth, your smile is susceptible to bacteria to enter beneath the gum line. This is actually very dangerous and can be very painful if this debris met your tooth’s nerve and lead to infection and decay. Your dentist can help restore your cracked tooth before you ever need a serious dental procedure like a root canal, but your dental professional is always able to clean the infection out with root canal therapy as well.
About Our Office
When you choose to visit Galleria Dentistry, you’ll finally have a practice to call your dental home. We know about family values and treating our patients with personalized, compassionate care to help you reach your smile goals comfortably. If you would like to meet Dr. Gery Benza, his son Dr. Anthony Benza, or even Dr. Anthony Benza’s wife, Dr. Chelsea Benza, please give our Naples office a call.